The Revolutionary Trauma Release Process
Trauma release is an act of forgiveness. Along with stress and anxiety, many people experience trauma. Out reaction to potentially traumatic situations is instinctual and therefor not under conscious control. TRE exercises allow us to revisit the traumatic patterns established in our body, which enable us to release them.
It Begins With A Tremor
Because there is an inherent sense of struggle and tension to life, it is only natural to have a way to exercise the deeper more remote and lasting effects of the tension, so a more relaxed state of being becomes easily accessible. TRE supports a well balanced body, and a body in harmony is a mind at ease.
Seattle TRE
TRE is specifically designed to evoke the body’s shaking mechanism, thereby releasing the deep, chronic muscle contractions created by stress and trauma. Used regularly, it can also prevent life’s everyday minor stresses from turning into chronic pain.
About Kenneth Freeman
Kenneth’s background with facia manipulation and redirecting stress and tension stem back to 2002 when he began exploring then teaching Daito-Ryu Aikijujutsu. This thousand year old Japanese martial art focuses on a nonlinear approach to redirecting and reducing conflict without using force. As a certified TRE practitioner, Kenneth has participated in seminars and worked with individuals and groups in Finland, Poland, Croatia and in many states in the USA. He has extensive experience with PTSD and helping people to think and move as a unified organism.
